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Xov xwm kev lag luam
Kev lag luam aerobics pom kev loj hlob nyob rau hauv lub cev muaj zog
los ntawm Admin nyob rau hauv 24-08-21
Raws li kev qoj ib ce thiab kev noj qab haus huv txuas ntxiv zuj zus, kev lag luam aerobics tau muaj kev loj hlob tseem ceeb. Thaum ib qho tseem ceeb ntawm cov chav kawm qoj ib ce thiab kev ua haujlwm hauv tsev, cov kauj ruam aerobic tau muaj kev rov qab los ntawm kev muaj koob meej, tsav kev tsim kho tshiab thiab kev loj hlob hauv kev lag luam. Cov...
Nyeem ntxiv
Lub tswv yim TPE VIPR redefines professional Fitness khoom qauv
los ntawm Admin nyob rau hauv 24-07-12
Kev lag luam tawm dag zog yog ua kom muaj kev vam meej nrog kev qhia txog qib kev tshaj lij TPE VIPR, muab cov neeg nyiam thiab cov kws tshaj lij nrog cov kev daws teeb meem ruaj khov thiab ntau yam. Qhov tshiab ntawm cov khoom siv qoj ib ce cog lus tias yuav hloov pauv txoj kev individua ...
Nyeem ntxiv
Strengthening Exercise: Tshuaj pob rau tes muaj zog
los ntawm Admin nyob rau hauv 24-06-15
Cov Kev Ua Si Tes Powered Ob-xim Lub Pob Ntaus Pob nrog Kov tau dhau los ua cov cuab yeej hloov kho lub cev, hloov txoj kev cov tib neeg ua kev cob qhia lub zog thiab ua haujlwm ua haujlwm. Qhov kev hloov tshiab no tau txais kev pom dav dav thiab kev saws me nyuam rau nws lub peev xwm los txhawb nqa ...
Nyeem ntxiv
TPE ViPR Kev Txhim Kho Ua Haujlwm Zoo hauv Kev Lag Luam Khoom Siv Fitness
los ntawm Admin nyob rau hauv 24-05-11
Tsav los ntawm kev tsim kho tshiab, kev siv ntau yam thiab kev xav tau ntau ntxiv rau cov cuab yeej siv dag zog zoo hauv kev noj qab haus huv thiab kev noj qab haus huv, kev lag luam khoom siv dag zog tau ua kom muaj kev vam meej hauv kev txhim kho TPE ViPR (Vitality, Performance, Kho) equ...
Nyeem ntxiv
Lub Evolution ntawm Daim Hlau Nyhav hauv Kev Lag Luam Fitness
los ntawm Admin nyob rau hauv 24-04-22
Tsav los ntawm kev txhim kho thev naus laus zis, hloov pauv kev nyiam ntawm cov neeg siv khoom, thiab qhov tseem ceeb ntawm kev ua tau zoo thiab kav ntev, kev lag luam qoj tau pom kev loj hlob tseem ceeb hauv qhov hnyav phaj ntu. Qhov hnyav daim hlau yog ib qho tseem ceeb ntawm lub zog thiab res...
Nyeem ntxiv
Xaiv cov hnab looj tes tiv thaiv kom zoo kom nyob nyab xeeb
los ntawm Admin nyob rau hauv 24-03-28
Rau kev lag luam uas kev tiv thaiv tes yog qhov tseem ceeb, xaiv cov hnab looj tes txiav-resistant yog qhov kev txiav txim siab tseem ceeb. Nrog rau ntau txoj kev xaiv muaj, nkag siab txog cov ntsiab lus tseem ceeb tuaj yeem pab cov lag luam txiav txim siab thaum xaiv cov hnab looj tes tsim nyog tshaj plaws los xyuas kom meej ...
Nyeem ntxiv
Xaiv Txoj Cai Yoga Pob: Cov Kev Txiav Txim Siab
los ntawm Admin nyob rau hauv 24-03-26
Xaiv lub pob yoga yog qhov kev txiav txim siab tseem ceeb rau cov tib neeg tab tom nrhiav los koom nrog cov cuab yeej qoj ib ce no rau hauv lawv cov kev tawm dag zog txhua hnub. Nrog ntau yam kev xaiv ntawm kev ua lag luam, kev nkag siab txog cov ntsiab lus tseem ceeb thaum xaiv lub pob yoga yog qhov tseem ceeb rau ...
Nyeem ntxiv
Kev lag luam khoom siv qoj ib ce yog hloov zuj zus mus tas li
los ntawm Admin nyob rau hauv 23-07-14
Hauv lub ntiaj teb uas kev noj qab haus huv thiab kev noj qab haus huv tau dhau los ua qhov tseem ceeb, nws yeej tsis tseem ceeb dua los ua kom nquag plias thiab tuav lub cev qoj ib ce tsis tu ncua. Raws li kev siv thev naus laus zis txuas ntxiv mus, cov khoom siv qoj ib ce uas pab peb ua tiav peb lub hom phiaj qoj ib ce. Ib ...
Nyeem ntxiv
Kev lag luam khoom siv qoj ib ce: txoj hauv kev rau kev tsim kho tshiab thiab kev noj qab haus huv
los ntawm Admin nyob rau hauv 23-07-14
Kev lag luam khoom siv qoj ib ce tau ntsib kev loj hlob tsis tau muaj dua nyob rau xyoo tas los no, nrog ntau thiab ntau tus neeg ua ntej lawv tus kheej noj qab haus huv thiab kev noj qab haus huv. Kev lag luam tau dhau los ua kev hloov pauv loj, suav nrog cov thev naus laus zis tshiab thiab cov ncauj lus kom tau raws li e ...
Nyeem ntxiv
Ntaus nkag mus tshawb lossis ESC kom kaw
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